15 49.0138 8.38624 arrow 0 both 1 9000 1 horizontal https://puremuscletraining.com 100 0

Home
Training
Nutrition
- Nutrition Tips
- Recipes
Supplements
Fitness Programs
- Cart

Home
Training
Nutrition
- Nutrition Tips
- Recipes
Supplements
Fitness Programs
- Cart

Muscle Building
Fat Loss
Training Tips
Nutrition Tips
Abs & Core
Chest

Nutrition

How To Eat Healthy Cheap

How to Eat Healthy Cheap

How To Eat Healthy Cheap We all know the benefits of eating healthy, but those of us on a budget may have a harder time than others. We’re going to give some of the best affordable options to strengthen your diet while keeping the cost down. 1. Boneless Chicken Breast ~1.99/lb Boneless chicken breast is... Read More

13 Ways to Easily Cut Calories

13 Easy Ways to Cut Calories

13 Easy Ways to Cut Calories You’ve probably heard the saying, “you are what you eat”. And we couldn’t agree anymore. This also includes how much you eat. Eat like a king for every meal, and you’re sure to gain weight. Eat like a pauper and you’re sure to lose weight. Nailing your caloric intake... Read More

Cardio, Fat Loss, Nutrition, Nutrition Tips

Get Ripped Lose Fat

How to get Ripped: 39 Tips to Start Shredding Fat

How to get Ripped: 39 Tips to Start Shredding Fat! We’re sure you’ve heard the saying, “Summer bodies are made in the winter”, and, well, it’s the truth. As the winter months are in full swing, this is your chance to get your beach body ready for summer. Getting ripped and shredding fat involves time,... Read More

Abs & Core, Cardio, Fat Burners, Fat Loss, Nutrition, Training

Cut, Lose Fat, Weight Loss

How to get more protein

How to Easily Get More Protein

How to Easily Get More Protein As you’ve probably heard, the more protein you consume, the more muscle you will gain. This is a fact. It might seem like an easy task to get more protein in your diet; however, it can be very difficult, especially in today’s fast-moving society. Keep reading to learn how... Read More

Nutrition, Nutrition Tips, Protein

Best Way to get Abs

Best Way to Get Abs

Best Way to Get Abs So you want washboard abs but not sure where to start? Who doesn’t? We’re here to explain everything you need to know about the best way to get abs! From a proper nutrition plan to a training program fit for you, we’re here to help. Getting abs is all about body... Read More

Abs & Core, BCAAs, Fat Burners, Fat Loss, Muscle Building, Muscle Group, Nutrition, Protein, Training

Top Bodybuilding Foods

7 Top Bodybuilding Foods to Put on Muscle & Shed Fat If you’re looking to get in shape for the summer look no further than the top bodybuilding foods. These foods will help you put on muscle and shed unwanted fat from your body. 1. Grilled Chicken Breast Chicken breast is jam-packed with protein. This... Read More

Muscle Building, Nutrition

barbell-press

5 Tips to Staying Motivated on Your Diet this New Year

5 Tips for Staying Motivated on Your Diet this New Year: The new year is just around the corner and with that comes many new years resolutions. While many new years resolutions are doomed to fail, we’re here to help with 5 tips to stay motivated on your diet this new year! 1. Don’t focus... Read More

Nutrition, Nutrition Tips

Gain Weight Fast

How To Gain Weight Fast – Build Muscle Quickly!

How To Gain Weight Fast & Build Muscle Quickly: If you’re tired of looking and feeling small, read this guide to put on weight, fast! We’ll cover everything you need to know to put on weight efficiently and as quickly as possible, without putting on loads of fat. There are a few key concepts to... Read More

Muscle Building, Nutrition, Training, Training Tips

Protein

How Much Protein Do I Need?

How Much Protein Do I Need? Protein is a key macronutrient when trying to transform your body. It’s a major component to the muscle building AND fat loss process. Protein is a low density macronutrient at only 4 calories per gram. When you compare that to 1 gram of fat at 9 calories per gram,... Read More

Muscle Building, Nutrition, Protein

Muscular man working out in gym doing exercises with dumbbells at biceps, strong male naked torso abs

How to Lower Body Fat

How to Lower Body Fat in 30 Days: Body fat. We all hate it, but we all have it. In fact, a small percentage of body fat is necessary to live. How much is normal? How much is considered overweight? What percent body fat do I need to “have abs”? How can I get there?... Read More

Cardio, Fat Loss, Nutrition Tips, Training, Training Tips

1 2 OLDER POSTS

Grow Calves

Calves won’t grow?

Recent Posts

How to Decrease Muscle Soreness
How to Eat Healthy Cheap
How Much Cardio do I Need to do to Lose Weight?
13 Easy Ways to Cut Calories
Build Your Back with These 5 Exercises

Popular Posts

Categories

Abs & Core
Cardio
Fat Loss
Muscle Building
Muscle Group
Nutrition
Nutrition Tips
Protein
Training
Training Tips

Fitness Programs

4-Week Training & Nutrition Program ~~$99.00~~ $49.00

About Us

PureMuscle Training is the ultimate resource for all things health and fitness. Whether your goal is to build muscle or lose fat, we have everything you need to know. Read our blog or check out our fitness programs to help you through your fitness journey!

Let’s Get Social

No images found!
Try some other hashtag or username

Fitness Programs

4-Week Training & Nutrition Program~~$99.00~~$49.00

Refund Policy

We’re so sure you’ll love what you get at PureMuscle Training that we offer a 100% satisfaction guarantee. Not happy with your order? Let us know in 30 days and we’ll give you a full refund.

Contact Us

Need help? Send us an email and we’ll get back to you soon!

Email: info@puremuscletraining.com

Social Network

Subscribe to Our Newsletter

No worries, we don't like spam either.

Leave this field empty if you're human:

© 2019 PURE MUSCLE TRAINING. ALL RIGHTS RESERVED.

Training
Nutrition
Supplements
Web Design & Marketing by McCall Media Solutions